Somos un box de entrenamiento de fuerza y acondicionamiento físico basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Tenemos más de 10 años de experiencia siendo uno de los referentes del paronama nacional.
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las entrenamientos los hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y uno o más coaches siempre pendientes de ti.
Encontraras gente de distintos niveles entrenando a la vez que tú, desde atletas de élite como usuarios del día a día y podrás sentirte cómodo con todos ellos.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
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| 08:15 | WOD GYM ZONE |
GYMNASTICS WEIGHTLIFTING GYM ZONE |
FUNCIONAL GYM ZONE |
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| 09:30 | WOD GYM ZONE |
WOD |
WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
HYBRID RUN GYM ZONE |
WOD GYM ZONE |
| 10:30 | Open Box/ GYM ZONE GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
STRENGTH BODY BUILDING GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
STRENGTH BODY BUILDING GYM ZONE |
WOD GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
| 11:15 | YOGA |
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| 11:30 | Open Box/ GYM ZONE GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
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| 12:00 | DEFENSA PERSONAL |
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| 12:30 | Open Box/ GYM ZONE GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
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| 14:00 | WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
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| 16:30 | WOD Open Box/ GYM ZONE GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
WOD Open Box/ GYM ZONE GYM ZONE |
Open Box/ GYM ZONE GYM ZONE |
WOD Open Box/ GYM ZONE GYM ZONE |
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| 17:30 | WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
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| 18:30 | WOD GYM ZONE |
WOD GYMNASTICS WEIGHTLIFTING GYM ZONE |
STRENGTH BODY BUILDING GYM ZONE |
WOD YOGA GYM ZONE |
WOD STRENGTH BODY BUILDING GYM ZONE |
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| 19:30 | WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
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| 19:45 | DEFENSA PERSONAL |
DEFENSA PERSONAL |
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| 20:30 | WOD GYM ZONE |
WOD GYM ZONE |
WOD GYM ZONE |
FUNCIONAL GYM ZONE |
GYM ZONE |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
||
| 08:15 | Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
||
| 09:30 | WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
HYBRID RUN Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
| 10:30 | Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
| 11:30 | Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
| 12:00 | DEFENSA PERSONAL |
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| 12:30 | Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
Open Box/ GYM ZONE |
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| 14:00 | WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
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| 16:30 | WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
||
| 17:30 | WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
||
| 18:30 | WOD Open Box/ GYM ZONE STRENGTH BODY BUILDING |
WOD HYBRID RUN Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE STRENGTH BODY BUILDING |
HYBRID RUN GYMNASTICS Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE STRENGTH BODY BUILDING |
||
| 19:30 | WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
||
| 19:45 | DEFENSA PERSONAL |
DEFENSA PERSONAL |
DEFENSA PERSONAL |
||||
| 20:30 | WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
WOD Open Box/ GYM ZONE |
